多不飽和脂肪酸EPA  190毫克

不飽和脂肪酸DHA    125毫克

ω-3脂肪酸是人體必需的營(yíng)養(yǎng)物質(zhì)，人體無(wú)法生成這一類脂肪酸，因此必須從食物中獲取。 多不飽和脂肪酸EPA和不飽和脂肪酸DHA包含ω-3，參與人體新陳代謝，魚(yú)油中富含這一物質(zhì)。人類從生到死整個(gè)階段，都需要ω-3脂肪酸。

魚(yú)油中歐米伽3脂肪酸有著很強(qiáng)的抗血栓作用，可以預(yù)防心肌梗死。人類需要不斷增加魚(yú)油的食用量來(lái)預(yù)防心血管疾病（即心臟和血液循環(huán)系統(tǒng)）。食用魚(yú)油也可以降低甘油三酯和膽固醇的含量，降低動(dòng)脈硬化以及心臟病、心臟病發(fā)作和急性中風(fēng)發(fā)作的概率。

調(diào)查發(fā)現(xiàn)40%患注意力分散以及多動(dòng)癥的兒童血漿中DHA水平明顯偏低。魚(yú)油對(duì)于孩子學(xué)習(xí)能力以及學(xué)習(xí)成績(jī)都有著重要的積極作用。

EPA和DHA具有抗菌消炎的作用，對(duì)于肌肉 - 骨骼系統(tǒng)以及免疫系統(tǒng)均大有裨益。魚(yú)油攝入也可以緩解類風(fēng)濕關(guān)節(jié)炎患者在清晨起床時(shí)四肢僵硬的癥狀，調(diào)查結(jié)果顯示，患有類風(fēng)濕關(guān)節(jié)炎的病人的DHA水平明顯低于平均水平。

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Fish Oil 1000 mg
Eikosapentaenoik acid (EPA) 190 mg
Dokosahekzaenoik acid (DHA) 125 mg

Omega 3 Fatty acids that are necessary for the body are obtained from nutrients since they cannot be produced in human body. Fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which contains omega-3 that take part in human nutrition are in high amounts in fish oil. The body’s need for omega-3 fatty acid begins before birth and continues throughout childhood, adolescence, adulthood and old age.
Omega 3 fatty acids in fish oil prevent myocardial infarction by showing a strong antithrombotic effect. Consumption of fish oil should be increased in order to protect from cardiovascular diseases (Heart and Circulatory System). Triglyceride and cholesterol is reduced by use of fish oil so that the risk of atherosclerosis and related heart diseases, heart attack and acute stroke reduces.
In realized surveys, low DHA levels have been found in the plasma of 40% of children with attention deficiency and hyperactivity disorder. DHA in fish oil has very important positive effects on learning ability and academic performance of children.
EPA and DHA have anti-inflammatory effect and beneficial effects on muscle-skeletal system and immune system. Fish oil supplement reduces effects of rheumatoid arthritis such as morning stiffness since EPA and DHA levels of people who have rheumatoid arthritis are below the average.